The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

by Matthew Edlund

rating: 4.2 (34 reviews)

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This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. Th

 

 

Details:

Amazon rank: #75,121

Price: $10.96


bound: 291 pages

Publisher: HarperOne; Reprint edition (May 21, 2010)

Language: English

ASIN: B003MVZ2BG

File size: 742 KB

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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